CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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    Bullbustin’ Success!

    We are thrilled to share the exciting news that our participation in Cody Snyder’s Bullbustinâ...

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    CMHA Calgary Strengthens Workplace Mental Health with Support from the Government of Canada

    The Canadian Mental Health Association – Calgary Region (CMHA Calgary) is grateful to be a rec...

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