Balance Blog

Balance is CMHA Calgary’s mental health blog, which aims to raise awareness, provide hope, build community and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Latest Stories

Adult and Workplace Education Clear Filters
  • Blog

    How Calgary Companies Can Promote Workplace Mental Health

    In today’s fast-paced and sometimes demanding work environment, prioritizing mental health has...

    Read More
Load More

Stay Updated with CMHA Calgary

Sign up for our newsletter to receive news and information from CMHA Calgary.

Join the Newsletter