How Calgary Companies Can Promote Workplace Mental Health


In today’s fast-paced and sometimes demanding work environment, prioritizing mental health has become more crucial than ever before. More organizations are recognizing that promoting mental health in the workplace is not only a responsibility of employers but also a crucial factor in fostering a positive and productive work environment.

Explore the significance of promoting mental health awareness in the workplace and how Calgary companies can play a pivotal role in empowering their employees to thrive:

The Impact of Workplace Mental Health

In the competitive business landscape of Calgary, companies must recognize the significant impact of mental health on their workforce. Research shows that employees who struggle with mental health challenges are more likely to experience decreased productivity, higher rates of absenteeism, and increased turnover.

By acknowledging the importance of workplace mental health, organizations can take proactive measures to support their employees and promote a culture of well-being.

Breaking Down Stigma and Misconceptions

One of the first steps in promoting mental health awareness is to break down the stigma and misconceptions surrounding mental illness. Many individuals hesitate to seek help or share their struggles due to fear of judgment or negative consequences.

Organizations can address this issue by fostering an open and non-judgmental work environment. Encouraging conversations about mental health and providing resources for support can empower employees to seek help when needed.

A Win-Win Solution

Prioritizing mental health is a win-win situation for both employees and organizations. Our Adult and Workplace Education workshops break down common misconceptions surrounding mental health, mental illness, and stigma, while providing a preventative approach to personal wellness. By arming yourself and your employees with knowledge, we can foster a supportive culture that encourages open conversations about health.

Prioritizing mental health awareness in the workplace is a transformative step toward creating a positive and productive work environment. By participating in CMHA Calgary’s Adult and Workplace Education workshops, you and your employees will gain essential knowledge and skills to thrive personally and professionally.

For further information on the topics offered, technology requirements, or to book a session, contact us at

Canadian Mental Health Association - Calgary Region Logo

You are not alone. There is help.

If you cannot find someone you trust who is willing to support you, dial a crisis line right away at 403-266-HELP (4357) or find 24-hour online support with Distress Centre Calgary. All crisis lines are confidential.

  • Adult Mental Health

    Adult and Workplace Education

    CMHA Calgary offers a range of virtual or in-person mental health education program sessions for adult community groups, workplaces, and organizations. Topics include mental health awareness, stress management and healthy coping, suicide prevention, and more.

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