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CMHA Calgary's Blog
CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
Inspire Hope With a #NoteToSelf
Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.
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Blog
#WhyIRide: Mark’s Story
“Last year I had the largest Ride Don’t Hide team in Canada with over 130 members. It was a lot ...
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#WhyIRide: Blaine’s Story
Blaine Chicoine is riding on June 26th to fulfill the last wish of his beautiful wife, Rose: support...
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#WhyIRide: Anastasia’s Story
Anastasia Bucsis is a Canadian long track speed skater and competed at the Vancouver 2010 Winter Oly...
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Settling Down: One Man’s Story of Challenges, Support and Acceptance
After spending most of his childhood in the foster care system and then becoming homeless, Michael w...
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Help Support Calgary Families This Holiday Season
Charlotte Groarke hopes that you will consider helping CMHA provide support to Calgary families this...
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Calgary Man Shares His Mental Health Journey In Hopes of Inspiring Others
Michael Hobin finds fulfillment in sharing his struggle with schizophrenia in hopes of helping othe...
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Military Veteran Says The Biggest Battle He’s Had to Fight Is in His Head
Suffering from PTSD and Depression, Steve Archambault had to face his own darkness on his path of re...
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A Movement of Hope
Alberta photographer using her lens to shatter the silence of suicide and mental illness, while spre...
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My OCD Brain
Her daily rituals may seem demanding, but to her, it’s just a normal part of life. Calgary wr...
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