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CMHA Calgary's Blog
CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
Inspire Hope With a #NoteToSelf
Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.
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Blog
Finding Recovery in a Life-Long Illness
Calgary journalism student David Morales shares how he is living his life to the full in day-by-da...
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When You Feel Like Giving Up
Calgary’s Ride Don’t Hide committee chair shares the coping methods she has learned thr...
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Superheroes Walk Among Us
Growing up, Robyn Weatherly didn’t realize her dad was fighting what she refers to as “a...
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Q&A: UofC’s Dr. Vina Goghari Demystifies Psychosis In Youth
Being labelled as psychotic is one of the greatest fears among youth experiencing mental illness. ...
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Survivors of Suicide Loss: Lessons from One Survivor to Another
Everyone who has ever lost someone to suicide lives with a double vision of the past. One, the real ...
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When a Child Dies by Suicide
Joy Pavelich lost her son, Eric, to suicide in September 2013. She shares her own reflections on los...
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Interview With Robb Nash
It’s the morning after news of Robin Williams’ death by suicide shocked fans across the world. M...
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Retired Firefighter Saves His Own Life and Others by Talking About Mental Health
Retired Calgary Fire Department District Chief opens up about his lifetime struggle with major depr...
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John Gulak: Breaking The Silence
John Gulak, Calgary lawyer and author of Sick to Death of the Silence, talks about his search for i...
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