CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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  • Blog

    Calgary Economic Development: Supporting Community Mental Health

    Calgary Economic Development’s signature event, Economic Outlook, is altering its approach thi...

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  • Blog

    Thank You Sagium & Kinsted For Being Our YouthSMART 2020 – 2021 Website Sponsor!

    As long-term supporters of CMHA Calgary, financial management firms Sagium and Kinsted Wealth are ta...

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  • Blog

    #HowIEnergize – Peter Spearing’s Story

    Why I energize… there is no scale of measurement but from within… I ride for fitness, the sp...

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  • Blog

    YouthSMART Summit 2019

    On October 24, 2019, almost 30 junior and senior high schools from across Calgary and surrounding co...

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