Balance Blog

Balance is CMHA Calgary’s mental health blog, which aims to raise awareness, provide hope, build community and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
  • Blog

    Community Partner: Gateway Calgary

    Gateway is a new collaboration among local organizations to better serve and support newcomers who c...

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  • Blog

    Buddy Up for Men’s Suicide Prevention

    Men die by suicide at an alarming rate. Here’s what you can do. Buddy Up, created by Centre for Su...

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  • Blog

    Community Appreciation: January – March 2022

    We have been extremely fortunate to start off 2022 with the support of many different fundraisers ra...

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  • Blog

    Donate to CMHA Calgary with SkipTheDepot!

    We have partnered with SkipTheDepot to give our supporters the opportunity to donate to CMHA Calgary...

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  • Blog

    Community Supporter: TC Energy

    This past holiday season, North American energy provider TC Energy chose to support CMHA Calgary by ...

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  • Blog

    Tax Planning Strategies with our Community Partner Sagium

    CMHA Calgary’s partner Sagium is inviting our donors to attend Tis’ The Tax Season: Magn...

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  • Blog

    Community Appreciation: July – September 2021

    As we continue to navigate through this difficult time, CMHA Calgary wants to reflect on the generos...

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  • Blog

    Community Appreciation: April – June 2021

    As we continue to navigate through this difficult time, CMHA Calgary wants to reflect on the generos...

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  • Blog

    June 2021 Is Buddy Up Month

    Join The Buddy Up Challenge Buddy Up is a campaign by the Centre for Suicide Prevention, informed by...

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