Balance Blog

Balance is CMHA Calgary’s mental health blog, which aims to raise awareness, provide hope, build community and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
  • Blog

    Tax Planning Strategies with our Community Partner Sagium

    CMHA Calgary’s partner Sagium is inviting our donors to attend Tis’ The Tax Season: Magn...

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  • Blog

    Community Appreciation: July – September 2021

    As we continue to navigate through this difficult time, CMHA Calgary wants to reflect on the generos...

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  • Blog

    Community Appreciation: April – June 2021

    As we continue to navigate through this difficult time, CMHA Calgary wants to reflect on the generos...

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  • Blog

    June 2021 Is Buddy Up Month

    Join The Buddy Up Challenge Buddy Up is a campaign by the Centre for Suicide Prevention, informed by...

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  • Blog

    Gibson Ride Don’t Hide 2021: Triple Your Impact!

    Triple Your Impact With Gibson Energy! On Saturday, June 26, 2021, Gibson’s Ride Don’t ...

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  • Blog

    Energize Don’t Hide 2021 Individual Highlight: Iain Stewart

    Note: The following post is written by Iain Stewart, CEO at Genesis Land Development Corporation, an...

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  • Blog

    Community, Resiliency, and Recovery: A Mental Health Week Conversation

    On Thursday, May 6, 2021, Canadian Mental Health Association – Calgary Region hosted Community, Re...

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  • Blog

    Thank You Manmeet Singh Bhullar Foundation

      “The greatness of humanity, the greatness instilled in every human being, the greatness...

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  • Blog

    Hockey Talks: Interview with Zac Rinaldo

    Since its inception in 2012, the Hockey Talks campaign has inspired and encouraged conversations abo...

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