…It took me over a year and a half to become comfortable enough to talk about my struggles wit...
Read MoreThis blog post is written by Energize Don’t Hide Challenge participant, David S. I join...
Read MoreIn times when individuals are struggling most, they need someone there, not to solve the problem, bu...
Read MoreSo many of us have felt the rippling effects of the pandemic over the last two years. At the end of ...
Read MoreEach year 1.6 million Canadians report unmet mental health care needs, and the demand for services h...
Read MoreThis blog post is written by Drop the Mask YYC’s founder, Samantha Peck The last 24 months hav...
Read MoreEach year, Canadian Mental Health Association focuses on providing mental health awareness and oppor...
Read MoreEnergize Don’t Hide is a way to take care of your mental health, physical health and your communit...
Read MoreWe have been extremely fortunate to start off 2022 with the support of many different fundraisers ra...
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