Balance Blog

Balance is CMHA Calgary’s mental health blog, which aims to raise awareness, provide hope, build community and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
  • Blog

    Calgary Hitmen announce mental health awareness game on Feb. 1 – CTV News Calgary

    Calgary Hitmen announce mental health awareness game on Feb. 1 The Calgary Hitmen will be hosting a ...

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  • Blog

    Community Partner: YW Calgary

    YW Calgary works every day to establish a world where women and their families can thrive safely and...

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  • Blog

    November 5th is Survivors of Suicide Loss Day

    Every year, over 500 people die by suicide in Alberta. Those left behind are left to navigate an oft...

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  • Blog

    Survivors of Suicide Loss Day

    Every year, over 500 people die by suicide in Alberta. Those left behind are left to navigate an oft...

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  • 21-22 Annual Report
    Blog

    2021-2022 Report to the Community

    CMHA Calgary is making strides to find innovative ways to serve our community. Last year, we launche...

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  • Blog

    Help Support Youth Mental Health this Back-To-School Season

    “The bell had just rung. Students expressed their gratitude as they trickled into the bustling...

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  • Blog

    Reach Your Peak for Mental Health

    This blog post was written by Nicola and Courtney Small from Reach Your Peak Naturals Over the last ...

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  • Blog

    Community Appreciation: April – June 2022

    We have been very fortunate to be on the receiving end of many different fundraisers raising funds t...

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  • Blog

    School of Peer Support Highlight: Becky

    CMHA Calgary’s School of Peer Support provides a unique opportunity for people who have a lived hi...

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