Balance Blog

Balance is CMHA Calgary’s mental health blog, which aims to raise awareness, provide hope, build community and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
  • Blog

    Joe Momoh Presents: Sara Jordan, Executive Director, Canadian Mental Health Association – Calgary Region

    CMHA Calgary’s Executive Director, Sara Jordan (she/her), speaks on the Joe Momoh’s Pres...

    Read More
  • Blog

    Program Changes: Counselling and Welcome Centre

    Due to funding changes, CMHA Calgary’s Counselling program, including our suicide bereavement, Sur...

    Read More
  • Blog

    Alberta family loses son to suicide while he waited for mental health care – Global News

    According to the Calgary executive director of the Canadian Mental Health Association, the wait in A...

    Read More
  • Blog

    Canadian Mental Health Association launches learning platform for teens and young adults – Calgary Journal

    Many people, especially young people, struggle with their mental health. To help, the Canadian Menta...

    Read More
  • Blog

    Calgary Hitmen announce mental health awareness game on Feb. 1 – CTV News Calgary

    Calgary Hitmen announce mental health awareness game on Feb. 1 The Calgary Hitmen will be hosting a ...

    Read More
  • Blog

    Community Partner: YW Calgary

    YW Calgary works every day to establish a world where women and their families can thrive safely and...

    Read More
  • Blog

    November 5th is Survivors of Suicide Loss Day

    Every year, over 500 people die by suicide in Alberta. Those left behind are left to navigate an oft...

    Read More
  • Blog

    Survivors of Suicide Loss Day

    Every year, over 500 people die by suicide in Alberta. Those left behind are left to navigate an oft...

    Read More
  • 21-22 Annual Report
    Blog

    2021-2022 Report to the Community

    CMHA Calgary is making strides to find innovative ways to serve our community. Last year, we launche...

    Read More
Load More

Stay Updated with CMHA Calgary

Sign up for our newsletter to receive news and information from CMHA Calgary.

Join the Newsletter