Balance Blog

Balance is CMHA Calgary’s mental health blog, which aims to raise awareness, provide hope, build community and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Blog

Calgary Hitmen announce mental health awareness game on Feb. 1 – CTV News Calgary

Calgary Hitmen announce mental health awareness game on Feb. 1 The Calgary Hitmen will be hosting a ...
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Community Partner: YW Calgary

YW Calgary works every day to establish a world where women and their families can thrive safely and...
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November 5th is Survivors of Suicide Loss Day

Every year, over 500 people die by suicide in Alberta. Those left behind are left to navigate an oft...
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Blog

Survivors of Suicide Loss Day

Every year, over 500 people die by suicide in Alberta. Those left behind are left to navigate an oft...
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2021-2022 Report to the Community

CMHA Calgary is making strides to find innovative ways to serve our community. Last year, we launche...
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Help Support Youth Mental Health this Back-To-School Season

“The bell had just rung. Students expressed their gratitude as they trickled into the bustling...
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Reach Your Peak for Mental Health

This blog post was written by Nicola and Courtney Small from Reach Your Peak Naturals Over the last ...
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Blog

Community Appreciation: April – June 2022

We have been very fortunate to be on the receiving end of many different fundraisers raising funds t...
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Blog

School of Peer Support Highlight: Becky

CMHA Calgary’s School of Peer Support provides a unique opportunity for people who have a lived hi...
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