CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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Community Supporter: Westland Insurance Ltd.

In honour of their 40th year in business, community partner Westland Insurance Ltd., has generously ...
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Calgary charities work together to support community programs – Calgary Economic Development

Calgary charities work together to support community programs A crisis can create opportunities. The...
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December 1, 2020 is #GivingTuesday

We Need Your Support This Holiday Season 2020 will go down in history as a year when the world as we...
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November 21, 2020 is International Survivors of Suicide Loss Day

Survivors of Suicide Loss Day is an international day of building support and offering community res...
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Community Event: Mental Health Respawn

A group of students from SAIT’s Marketing program are currently in the process of launching Me...
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Energize Don’t Hide 2020 Team Highlight: Stratus

A common theme this year has been improvisation and that is exactly what our team did – improvise ...
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Community Connect YYC: Revamping Counselling

Finding counselling and therapy services is a stressful task that weighs heavily on those wanting to...
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Calgary Economic Development: Supporting Community Mental Health

Calgary Economic Development’s signature event, Economic Outlook, is altering its approach thi...
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Calgary woman running for mental health awareness, after partner’s death – CTV News Calgary

Calgary woman running for mental health awareness, after partner’s death – CTV News Calgary ...
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