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CMHA Calgary's Blog
CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
Inspire Hope With a #NoteToSelf
Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.
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Blog
Tips for Handling Back to School Stress – ConnecTeen
For many of you going back to school is incredibly tough. After spending the summer relaxing, travel...
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#YYCPride – Brett’s Story
For LGBTQ+ Calgarians and their allies, the Labour Day long weekend has become a joyous time of cele...
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Puck Off for Mental Health – Kyle’s Walk
My name is Kyle Patterson from Calgary, AB. I have suffered from mental illness for most of my 24 ye...
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The Legend – Dale & Ash’s Story
February 11, 2015… The day our world was changed forever. The loss of my older, and only brother, ...
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4th Annual Ride Don’t Hide fights the stigma of mental illness – 660 News
4th Annual Ride Don’t Hide fights the stigma of mental illness Over $147,000 was raised in the...
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#WhyIRide – Mary Anne’s Story
Last year, I was invited to ride with the Music 4 Life street team and will definitely make it an an...
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#WhyIRide – Chase’s Story
Hi, my name is Chase Aman and I am one of the three ambassadors for this year’s Ride Don’t H...
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#WhyIRide – Maureen’s Story
On June 8, 2012, following 7 months of marital separation, my husband chose to end his life by suici...
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“You’re Your Mother’s Child…” – Priscilla’s Story
People would say “you’re your mother’s child,” but does that still apply when bipolar d...
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