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CMHA Calgary's Blog
CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
Inspire Hope With a #NoteToSelf
Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.
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Blog
Finding Recovery in a Life-Long Illness
Calgary journalism student David Morales shares how he is living his life to the full in day-by-da...
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When You Feel Like Giving Up
Calgary’s Ride Don’t Hide committee chair shares the coping methods she has learned thr...
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Headstrong Youth Mental Health and Anti-Stigma Summit
We know youth are the future, and we are empowering them to end stigma and support one another! On M...
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Superheroes Walk Among Us
Growing up, Robyn Weatherly didn’t realize her dad was fighting what she refers to as “a...
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Calgary Inferno Hockey Game – Fan 960 Radio
Audio: Calgary Inferno Hockey Game Fan 960 Radio – Sheldon Kennedy & Jessica Campbell The Calg...
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When a Child Dies by Suicide
Joy Pavelich lost her son, Eric, to suicide in September 2013. She shares her own reflections on los...
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John Gulak: Breaking The Silence
John Gulak, Calgary lawyer and author of Sick to Death of the Silence, talks about his search for i...
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Candace Watson: Living with Bipolar Disorder
Why family support is essential in coping with mental illness. Just two weeks ago, Candace Watson ca...
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