CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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Blog

Navigating Mental Health Services in Calgary: A Mental Health Week Panel

On May 3, 2022, during CMHA’s Mental Health Week, CMHA Calgary hosted “Navigating Mental Health ...
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May 2 – 8, 2022: Mental Health Week

Each year, Canadian Mental Health Association focuses on providing mental health awareness and oppor...
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Community, Resiliency, and Recovery: A Mental Health Week Conversation

On Thursday, May 6, 2021, Canadian Mental Health Association – Calgary Region hosted Community, Re...
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CMHA’s Mental Health Week 2020

More than simply “fine” It happens every time we say hello. In person, in text, on the phone...
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CMHA Calgary Unveils First Friendship Bench in Calgary to Kick-Off Mental Health Week

On May 6, 2019, Canadian Mental Health Association – Calgary Region became the first location in ...
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We’ve Got The Talking Down Pat — Now It’s Time for Doing

Conversations about stigma aren’t new. In fact, I’d warrant they’re doing their job – people...
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#GETLOUD for the 66th Annual CMHA Mental Health Week

It’s time to work on your outside voice and get ready to #GETLOUD May 1 – 7, 2017, for the 66th ...
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