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CMHA Calgary's Blog
CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
Inspire Hope With a #NoteToSelf
Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.
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Blog
Holes In My Brain – Neesa’s Story
Proponents and advocates for the legitimacy of mental health’s existence often tout the following ...
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Life After Cancer – Heather’s Story
Cancer survivorship can come with so many unknowns and ways of navigating a new life, forever change...
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Just Feathers and Drums – Shaylene’s Poem
It’s April, 26th, Exactly a week ago from today, I experienced a pain in my soul that I can’t pu...
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Healing from the Impact of Suicide – Brandy’s Book on Suicide Loss
The Gift of Second comes alongside loss survivors and helps navigate the common pitfalls for those l...
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Sparkles in Our Jar – Christine’s Story
Look up “glitter in a jar” on the Internet. It sounds just as beautiful as you would think. It s...
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War and Peace – Lindsay’s Story
Everyone experiences mild forms of musicophilia wherein a song is “stuck” in one’s head. Thi...
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The Importance of Mental Health – Ben’s Story
What is the first thing that comes to mind when you think of good health? Most people believe good h...
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It’s Never A Straight Road – Leigh’s Story
My uncle is a former Marine in the U.S. Army. During this article it will become clear why I’m onl...
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Whispers – Bob’s Story
Time is relative and certainly something that you can never get back, I should know because for the ...
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