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CMHA Calgary's Blog
CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
Inspire Hope With a #NoteToSelf
Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.
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Blog
Military Veteran Says The Biggest Battle He’s Had to Fight Is in His Head
Suffering from PTSD and Depression, Steve Archambault had to face his own darkness on his path of re...
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A Movement of Hope
Alberta photographer using her lens to shatter the silence of suicide and mental illness, while spre...
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Hilary German Recounts her Brother’s 7 Year Battle with Schizoaffective Disorder
Will German was 19 years old when he experienced a psychotic break that eventually led to a diagnosi...
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Q&A: UofC’s Dr. Vina Goghari Demystifies Psychosis In Youth
Being labelled as psychotic is one of the greatest fears among youth experiencing mental illness. ...
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Interview With Robb Nash
It’s the morning after news of Robin Williams’ death by suicide shocked fans across the world. M...
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Retired Firefighter Saves His Own Life and Others by Talking About Mental Health
Retired Calgary Fire Department District Chief opens up about his lifetime struggle with major depr...
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Q&A: Michael Landsberg
The host of TSN’s ‘Off The Record’ speaks candidly about his own journey with mental i...
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