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CMHA Calgary's Blog
CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
Inspire Hope With a #NoteToSelf
Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.
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Blog
#WhyIRide – Samara’s Story
I started in Ride Don’t Hide last summer after a difficult, but worthwhile, road of recovery. In t...
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Getting the message out on mental health, one pedal at a time – The Star Calgary
Getting the message out on mental health, one pedal at a time It took a long time for 23-year-old ...
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4th Annual Ride Don’t Hide fights the stigma of mental illness – 660 News
4th Annual Ride Don’t Hide fights the stigma of mental illness Over $147,000 was raised in the...
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#WhyIRide – Mary Anne’s Story
Last year, I was invited to ride with the Music 4 Life street team and will definitely make it an an...
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#WhyIRide – Chase’s Story
Hi, my name is Chase Aman and I am one of the three ambassadors for this year’s Ride Don’t H...
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#WhyIRide – Maureen’s Story
On June 8, 2012, following 7 months of marital separation, my husband chose to end his life by suici...
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“You’re Your Mother’s Child…” – Priscilla’s Story
People would say “you’re your mother’s child,” but does that still apply when bipolar d...
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Anastasia’s Story – #WhyIRide
My name is Anastasia Bucsis, and I have been a long track speed skater for the past 24 years of my l...
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Claire’s Story – #WhyIRide
I have been a volunteer for the Ride Don’t Hide since the first Calgary ride in 2014. For the past...
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