CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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Latest Stories

Youth Mental Health Clear Filters
  • Blog

    Tips for Handling Back to School Stress – ConnecTeen

    For many of you going back to school is incredibly tough. After spending the summer relaxing, travel...

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  • Blog

    Headstrong Youth Mental Health and Anti-Stigma Summit

    We know youth are the future, and we are empowering them to end stigma and support one another! On M...

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