Need Immediate Help? If you or someone you know is in crisis, please call 911 or contact a 24/7 crisis line in your area. For urgent mental health support, reach out to the Distress Centre at 403-266-HELP (4357) or visit distresscentre.com.

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World Suicide Prevention Day 2025 
10 September 2025

Content note: This post includes discussion of suicide. If you need support right now, help is available: Call or text 988 for the Suicide Crisis Helpline (available 24/7 across Canada),…

From Struggle to Strength: Mohamad’s Journey in Supportive Living
4 September 2025

When Mohamad first arrived in Canada from Syria, he faced immense challenges. The effects of war in his homeland, combined with family conflict, financial strain, language barriers, and social isolation,…

CMHA Calgary Teams Up with the Calgary Canucks to Raise Awareness for Mental Health
27 December 2024

This December, CMHA Calgary partnered with the Calgary Canucks hockey team at two games on December 20 and 22 to shine a spotlight on mental health and support the Patch…

Joan’s Journey: From Isolation to Independence with CMHA Calgary
2 December 2024

Discover how CMHA Calgary’s Independent Living Support program helped Joan overcome mobility challenges, reclaim her independence, and rebuild connections, showcasing the life-changing impact of your support.  Meet Joan*, a 70-year-old…

Finding Purpose in Connection: Nikolai’s Journey to Joy and Belonging 
20 November 2024

This inspiring story of resilience and renewal underscores the transformative impact of CMHA Calgary’s Continuing Connections program, where a sense of purpose and hope is rediscovered.  Meet Nikolai*, a 72-year-old…

United Way of Calgary’s Support Empowers CMHA Calgary’s Mental Health Services
18 November 2024

As the United Way of Calgary and Area (UWCA) drives its annual campaign, we are reminded of the extraordinary power of community. At the Canadian Mental Health Association – Calgary…

Patching the Gaps in Mental Health
12 November 2024

As the end of the year approaches, many in our community are facing hard times. Feelings of loneliness, fear, and worry are rising. But because of you, CMHA Calgary is…

A Day of Golfing for a Greater Cause: Bluestar Invitational Golf Tournament Supports CMHA Calgary
2 October 2024

This year’s Bluestar Invitational Golf Tournament was a day to remember—not just for the beautiful weather and competitive spirit on the course, but for the incredible impact the event had…

CMHA Calgary and YMCA Calgary Partner to Bring Mental Health and Wellness Programs to the Community
5 September 2024

The Canadian Mental Health Association – Calgary Region (CMHA Calgary) and YMCA Calgary are excited to announce a new partnership aimed at expanding mental health and wellness programs for Calgarians….

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