We Need Your Support This Holiday Season 2020 will go down in history as a year when the world as...
Category: Balance Blog

The YouthSMART Guide
With the support of Sagium and Kinsted Wealth, YouthSMART.ca has the opportunity to expand it’s youth-based content to great lengths...

Immigrant Youth Wellness Summit 2020 Recap
CMHA Calgary’s YouthSMART program took part in The 2nd Annual United Voices Immigrant Youth Wellness Summit on November 21, 2020,...

November 21, 2020 is International Survivors of Suicide Loss Day
Survivors of Suicide Loss Day is an international day of building support and offering community resources to those left behind....

Community Event: Mental Health Respawn
A group of students from SAIT’s Marketing program are currently in the process of launching Mental Health Respawn; a two-weekend...

Energize Don’t Hide 2020 Highlight: Stratus
A common theme this year has been improvisation and that is exactly what our team did – improvise and pivot...

Tips To Manage Social Media Burnout
Have you ever felt exhausted after spending a little too much time on your phone scrolling through your social media...

Community Connect YYC: Revamping Counselling
Finding counselling and therapy services is a stressful task that weighs heavily on those wanting to better themselves but don’t...

Calgary Economic Development: Supporting Community Mental Health
Reshifting Tradition Calgary Economic Development’s signature event, Economic Outlook, is altering its approach this year by hosting the program online...

October 5 is National Depression Screening Day
Normalizing Depression on National Depression Screening Day As a part of their initiative to create more awareness for mental health...