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Category: Balance Blog

December 1, 2020 is #GivingTuesday

December 1, 2020 is #GivingTuesday

3
On December 1, 2020December 1, 2020By Amy BallIn Balance BlogTags CMHA Calgary, CMHA Calgary Donations, Mental Health Calgary

We Need Your Support This Holiday Season 2020 will go down in history as a year when the world as...

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The YouthSMART Guide

The YouthSMART Guide

1
On November 30, 2020November 30, 2020By Abby LaRocqueIn Balance BlogTags CMHA Calgary, CMHA Calgary YouthSMART, CMHA Community Partner, Youth Mental Health, Youth Wellness, YouthSMART

With the support of Sagium and Kinsted Wealth, YouthSMART.ca has the opportunity to expand it’s youth-based content to great lengths...

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Immigrant Youth Wellness Summit 2020 Recap

Immigrant Youth Wellness Summit 2020 Recap

1
On November 26, 2020December 21, 2020By Abby LaRocqueIn Balance BlogTags CMHA Calgary, CMHA Calgary YouthSMART, CMHA Community Partner

CMHA Calgary’s YouthSMART program took part in The 2nd Annual United Voices Immigrant Youth Wellness Summit on November 21, 2020,...

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November 21, 2020 is  International Survivors of Suicide Loss Day

November 21, 2020 is International Survivors of Suicide Loss Day

1
On November 17, 2020December 17, 2020By Abby LaRocqueIn Balance BlogTags CMHA Calgary, CMHA Calgary Counselling, CMHA Calgary Peer Support, sosld

Survivors of Suicide Loss Day is an international day of building support and offering community resources to those left behind....

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Community Event: Mental Health Respawn

Community Event: Mental Health Respawn

2
On November 5, 2020November 5, 2020By Abby LaRocqueIn Balance BlogTags CMHA, CMHA Calgary, CMHA Calgary Donations, CMHA Community Event

A group of students from SAIT’s Marketing program are currently in the process of launching Mental Health Respawn; a two-weekend...

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Energize Don’t Hide 2020 Highlight: Stratus

Energize Don’t Hide 2020 Highlight: Stratus

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On October 29, 2020December 17, 2020By Abby LaRocqueIn Balance BlogTags CMHA, CMHA Calgary, CMHA Community Partner, Mental Health Calgary, Ride Don't Hide 2020

A common theme this year has been improvisation and that is exactly what our team did – improvise and pivot...

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Tips To Manage Social Media Burnout

Tips To Manage Social Media Burnout

1
On October 27, 2020October 23, 2020By Abby LaRocqueIn Balance BlogTags CMHA, CMHA Calgary, CMHA Calgary YouthSMART, Youth Mental Health, Youth Wellness, YouthSMART

Have you ever felt exhausted after spending a little too much time on your phone scrolling through your social media...

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Community Connect YYC: Revamping Counselling

Community Connect YYC: Revamping Counselling

3
On October 15, 2020October 27, 2020By Abby LaRocqueIn Balance BlogTags CMHA Calgary Counselling, CMHA Community Partner, Community Connect YYC, Mental Health Calgary

Finding counselling and therapy services is a stressful task that weighs heavily on those wanting to better themselves but don’t...

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Calgary Economic Development: Supporting Community Mental Health

Calgary Economic Development: Supporting Community Mental Health

1
On October 13, 2020November 30, 2020By Abby LaRocqueIn Balance BlogTags CMHA Calgary, CMHA Community Partner, Mental Health Calgary

Reshifting Tradition Calgary Economic Development’s signature event, Economic Outlook, is altering its approach this year by hosting the program online...

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October 5 is National Depression Screening Day

October 5 is National Depression Screening Day

1
On October 5, 2020October 5, 2020By Abby LaRocqueIn Balance BlogTags Calgary Counselling Centre, CMHA, CMHA Counselling, CMHA Peer Support, Mental Health Calgary, NDSD

Normalizing Depression on National Depression Screening Day As a part of their initiative to create more awareness for mental health...

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