Category: Balance Blog

The continued stream of news and media stories impact our moods, our surroundings and perceptions, and peoples overall mental health...

2020 will go down in history as a year when the world as we know it completely changed. The COVID-19...

More than simply “fine”  It happens every time we say hello. In person, in text, on the phone. Someone asks us how we’re...

Our world, and our day-to-day activities, have drastically changed in the past few weeks. The COVID-19 pandemic has effected every...

Exploring thoughts, ideas and sentiments on how to share a social responsibility while keeping open hearts and open minds to...

Achieving impact through collaboration has helped accelerate change in mental health across our country and the globe! Louise Bradley has...

As COVID-19 continues to escalate in Canada, children and youth are likely starting to ask some difficult questions. With school...

Effective immediately, CMHA Calgary main office is completely closed due to the COVID-19 pandemic. We are still offering services remotely....

Due to the escalation of COVID-19 pandemic, CMHA – Calgary Region has decided to partially suspend our programming until further...

Did you know that only 20 per cent of children that need help with mental health actually receive that support?...