CMHA Calgary builds awareness and provides education and support for individuals and families living with mental illness, addiction, or a loss by suicide. We work closely with other community organizations to bridge gaps in the mental health care system and facilitate access to important services and resources. We support:
CMHA Calgary supports individuals with a mental health or substance use concern to live independently in the community by providing: emotional support and encouragement; life skills coaching in areas such as budgeting, nutrition, self-care and wellness; referrals for professional, community, and social supports and resources; education and awareness around mental health; and the development of strong coping skills to manage their recovery and wellness.
Through our Workshops & Classes, Drop In Groups and One-on-One Supports, individuals can access opportunities to learn skills and access resources to manage their mental health and their recovery.
CMHA Calgary builds awareness and provides education and support for individuals and families with a mental health or substance use concern, or a loss by suicide. Family and friends often have a difficult time coping and wonder how best to help a relative or friend with a mental health or substance use concern. Through our Workshops & Classes, Drop In Groups and One-on-One Supports, family members can access support and specific information and resources to aid individuals in maximizing their ability to assist those affected with a mental health or substance use concern or loss by suicide while staying balanced in the process.
Groups and Community
CMHA Calgary offers a range of mental health education programs for students, community groups, workplaces and organizations. Topics include mental illness, stigma, stress management and more.