CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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Blog

Hockey Talks: Interview with Zac Rinaldo

Since its inception in 2012, the Hockey Talks campaign has inspired and encouraged conversations abo...
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Community Appreciation: January – March 2021

As we continue to navigate through this difficult time, CMHA Calgary wants to reflect on the generos...
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CMHA Calgary Wraps Up 2020

Despite the challenges that were presented in 2020, our supporters, old and new, have shown loyalty ...
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Speak Up, Speak Out For Mental Health

CMHA Calgary Youth Educators have been a part of a three month campaign called Speak Up, Speak Out, ...
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Community Supporter: Westland Insurance Ltd.

In honour of their 40th year in business, community partner Westland Insurance Ltd., has generously ...
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Calgary charities work together to support community programs – Calgary Economic Development

Calgary charities work together to support community programs A crisis can create opportunities. The...
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Immigrant Youth Wellness Summit 2020 Recap

CMHA Calgary’s YouthSMART program took part in The 2nd Annual United Voices Immigrant Youth We...
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Community Event: Mental Health Respawn

A group of students from SAIT’s Marketing program are currently in the process of launching Me...
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Energize Don’t Hide 2020 Team Highlight: Stratus

A common theme this year has been improvisation and that is exactly what our team did – improvise ...
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