CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

View

Latest Stories

Energize Don't Hide Clear Filters
  • Blog

    Energize Don’t Hide 2021: Thank You!

    We have reached the end of our summer wellness campaign Energize Don’t Hide 2021 and cannot expres...

    Read More
  • Blog

    Energize Don’t Hide 2021 Team Highlight: CMHA Calgary Energizers

    As Energize Don’t Hide 2021 Challenges comes to a close, we are highlighting members of our En...

    Read More
  • Blog

    We’re Hosting An Energize Don’t Hide 50/50 Raffle!

    UPDATED: Thank you to everyone for supporting our 50/50 raffle today! The jackpot finished at $11,26...

    Read More
  • Blog

    Gibson Ride Don’t Hide 2021: Triple Your Impact!

    Triple Your Impact With Gibson Energy! On Saturday, June 26, 2021, Gibson’s Ride Don’t ...

    Read More
  • Blog

    Energize Don’t Hide 2021 Individual Highlight: Iain Stewart

    Note: The following post is written by Iain Stewart, CEO at Genesis Land Development Corporation, an...

    Read More
  • Blog

    Energize Don’t Hide 2021 Individual Highlight: Dannika

    It is the season for Energize Don’t Hide and we’re excited to highlight one of our energ...

    Read More
  • Blog

    How Physical Activity Improves Mental Health

    Physical Activity Improves Mental Well-Being Focusing on your physical well-being can be key to impr...

    Read More
  • Blog

    May 3 – June 30, 2021: Energize Don’t Hide 2021

    Get Ready For Energize Don’t Hide 2021! Each year 1.6 million Canadians report unmet mental he...

    Read More
  • Blog

    Energize Don’t Hide 2020 Team Highlight: Stratus

    A common theme this year has been improvisation and that is exactly what our team did – improvise ...

    Read More
Load More

Stay Updated with CMHA Calgary

Sign up for our newsletter to receive news and information from CMHA Calgary.

Join the Newsletter