CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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Latest Stories

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  • Blog

    NEW EQUIPPED COURSE: Mental Health Explorer: Navigating Mental Health Services

    Mental Health Explorer: Navigating Mental Health Services CMHA Calgary understands that through rais...

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  • Blog

    NEW EQUIPPED COURSE: Mental Health Matters: A 2SLGBTQ+ Course

    Mental Health Matters: A 2SLGBTQ+ Course At CMHA Calgary, we believe in ‘Mental Health for All’,...

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  • Blog

    NEW EQUIPPED COURSE: Skills for Being There

    Skills for Being There We are excited to announce that we have expanded our EQUIPPED program with a ...

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