CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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Blog

We’re Available For Support During COVID-19

Our world, and our day-to-day activities, have drastically changed in the past few weeks. The COVID-...
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COVID-19: March 17, 2020 Update

Effective immediately, CMHA Calgary main office is completely closed due to the COVID-19 pandemic. W...
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CMHA Calgary Collection Drive – March & April 2020

CMHA Calgary is inviting Calgarians to support our work in reducing the impact of mental health or s...
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Ride Don’t Hide 2020 – Registration Now Open

Registration is now open! Ride Don’t Hide is a nationwide community bike ride raising funds for me...
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CMHA Calgary Collection Drive – January & February 2020

CMHA Calgary is inviting Calgarians to support our work in reducing the impact of mental health or s...
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Support Mental Health In Calgary this Holiday Season!

For much of my life I felt stagnant. I had no direction. No purpose. No meaning. I was born with eve...
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CMHA Calgary Holiday Collection Drive

CMHA Calgary is inviting Calgarians to support our work in reducing the impact of mental health or s...
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Blog

Aaron Pollock – I Will Carry You (feat. ANNIKA)

CMHA Calgary has been honoured to work with country singer Aaron Pollock for the past few months as ...
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CMHA Calgary Celebrates National Indigenous People’s Day!

June 21 is National Indigenous Peoples Day. This is a day for all Canadians to recognize and celebra...
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