CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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  • Blog

    May 2 – 8, 2022: Mental Health Week

    Each year, Canadian Mental Health Association focuses on providing mental health awareness and oppor...

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  • Blog

    Community Appreciation: January – March 2022

    We have been extremely fortunate to start off 2022 with the support of many different fundraisers ra...

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  • Blog

    Donate to CMHA Calgary with SkipTheDepot!

    We have partnered with SkipTheDepot to give our supporters the opportunity to donate to CMHA Calgary...

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  • Blog

    International Women’s Day: #BreaktheBias

    Every year, International Women’s Day is celebrated on March 8. A day of strength, reflection, and...

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  • Blog

    Community Supporter: TC Energy

    This past holiday season, North American energy provider TC Energy chose to support CMHA Calgary by ...

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  • Blog

    Mental health issues growing in business community due to COVID – Calgary Herald

    Mental health issues growing in business community due to COVID CMHA Calgary said anxiety has eclips...

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  • Blog

    Mental Illness In Media

    Television shows, movies, podcasts, books, and other forms of entertainment have not always been too...

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  • Blog

    Mental health: a business priority for 2022 – Calgary Chamber

    Mental health: a business priority for 2022 The numbers could be much higher, due to unreported ment...

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  • Blog

    Christmas Fund: Charities addressing addictions and mental health challenges – Calgary Herald

    Christmas Fund: Charities addressing addictions and mental health challenges Because of the pandemic...

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