CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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  • Blog

    #WhyIRide – Samara’s Story

    I started in Ride Don’t Hide last summer after a difficult, but worthwhile, road of recovery. In t...

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  • Blog

    Getting the message out on mental health, one pedal at a time – The Star Calgary

    Getting the message out on mental health, one pedal at a time  It took a long time for 23-year-old ...

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  • Blog

    4th Annual Ride Don’t Hide fights the stigma of mental illness – 660 News

    4th Annual Ride Don’t Hide fights the stigma of mental illness Over $147,000 was raised in the...

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  • Blog

    #WhyIRide – Mary Anne’s Story

    Last year, I was invited to ride with the Music 4 Life street team and will definitely make it an an...

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  • Blog

    #WhyIRide – Chase’s Story

    Hi, my name is Chase Aman and I am one of the three ambassadors for this year’s Ride Don’t H...

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  • Blog

    #WhyIRide – Maureen’s Story

    On June 8, 2012, following 7 months of marital separation, my husband chose to end his life by suici...

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  • Blog

    “You’re Your Mother’s Child…” – Priscilla’s Story

    People would say “you’re your mother’s child,” but does that still apply when bipolar d...

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  • Blog

    Anastasia’s Story – #WhyIRide

    My name is Anastasia Bucsis, and I have been a long track speed skater for the past 24 years of my l...

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  • Blog

    Claire’s Story – #WhyIRide

    I have been a volunteer for the Ride Don’t Hide since the first Calgary ride in 2014. For the past...

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