CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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Latest Stories

Survivors Of Suicide Loss Day Clear Filters
  • Blog

    13th Annual Survivors of Suicide Loss Day – Jayna’s Story

    Every 40 seconds, someone, somewhere in the world dies by suicide. In Alberta, 500 people die by sui...

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  • Blog

    In a Blink of an Eye – Shawna’s Story

    When I was 23, I would classify myself as a “young know-it-all invincible woman”.  I had recent...

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  • Blog

    Children and Suicide Loss: Five Things For Caregivers To Know

    For a child grieving a loss to suicide, support from parents and other caregivers can make all the d...

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  • Blog

    Survivors of Suicide Loss: Lessons from One Survivor to Another

    Everyone who has ever lost someone to suicide lives with a double vision of the past. One, the real ...

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  • Blog

    10th Annual Survivors of Suicide Loss Day

    Past attendees of Survivors of Suicide Loss Day share a bit about their loss and why the event has b...

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