Capable Carers, led by a CMHA Calgary counsellor, offers a safe nonjudgmental environment that uses a psycho-educational and practical approach for those family members to learn coping skills and the capacity to support others while understanding the tools to help decrease burnout for themselves. This group discusses self-care, boundaries, communication, grief and loss, crisis recovery, etc....
This 8-week therapeutic group will be run by a counselling therapist from CMHA Calgary. The group is designed for participants who have suffered a loss by suicide to be able to share a space for grief. The group will cover a wide array of grief reactions, explore the grief process, and build a safe space...
Every year, over 500 people die by suicide in Alberta. Those left behind are left to navigate an often complex grief process that comes with a loss by suicide. Music based interventions can help process some of life's daily challenges or help reconnect with a part of one's self that may feel lost. We all...
Managing Job Loss is a 4-week therapeutic group designed to support individuals who have lost a job. The focus of the group is to help individuals cope with the psychological impact of losing a job. Topics include grief and loss, self-assessment, self-care, and managing anxiety. The group will not focus on searching for a job,...
Every year, over 500 people die by suicide in Alberta. Those left behind are left to navigate an often complex grief process that comes with a loss by suicide. Survivors of Suicide Loss Day is an international day to build support and community for those left behind. Survivors of Suicide Loss Day is a one-day...
Managing Job Loss is a 4-week therapeutic group designed to support individuals who have lost a job. The focus of the group is to help individuals cope with the psychological impact of losing a job. Topics include grief and loss, self-assessment, self-care, and managing anxiety. The group will not focus on searching for a job,...
Capable Carers, led by a CMHA Calgary counsellor, offers a safe nonjudgmental environment that uses a psycho-educational and practical approach for those family members to learn coping skills and the capacity to support others while understanding the tools to help decrease burnout for themselves. This group discusses self-care, boundaries, communication, grief and loss, crisis recovery, etc....
Capable Carers, led by a CMHA Calgary counsellor, offers a safe nonjudgmental environment that uses a psycho-educational and practical approach for those family members to learn coping skills and the capacity to support others while understanding the tools to help decrease burnout for themselves. This group discusses self-care, boundaries, communication, grief and loss, crisis recovery, etc....
Each year 1.6 million Canadians report unmet mental health care needs, and the demand for services has escalated due to the pandemic. The mental health effects of COVID-19—including anxiety, depression, suicidal thoughts, substance use—will last long after the pandemic has subsided. Join us for a conversation between Sara Jordan, Executive Director of Canadian Mental Health Association - Calgary Region, Robyn Romano, Chief Executive Officer of...
Capable Carers, led by a CMHA Calgary counsellor, offers a safe nonjudgmental environment that uses a psycho-educational and practical approach for those family members to learn coping skills and the capacity to support others while understanding the tools to help decrease burnout for themselves. This group discusses self-care, boundaries, communication, grief and loss, crisis recovery, etc....
Capable Carers, led by a CMHA Calgary counsellor, offers a safe nonjudgmental environment that uses a psycho-educational and practical approach for those family members to learn coping skills and the capacity to support others while understanding the tools to help decrease burnout for themselves. This group discusses self-care, boundaries, communication, grief and loss, crisis recovery, etc....
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