CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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    NEW EQUIPPED COURSE: Mental Health Explorer: Navigating Mental Health Services

    Mental Health Explorer: Navigating Mental Health Services CMHA Calgary understands that through rais...

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  • Blog

    Build Mental Health Literacy: NEW Mental Health Resource Guide for Parents and Caregivers!

    For some young people, a combination of mental health concerns, lack of protective factors, and the ...

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  • Blog

    NEW EQUIPPED COURSE: Mental Health Matters: A 2SLGBTQ+ Course

    Mental Health Matters: A 2SLGBTQ+ Course At CMHA Calgary, we believe in ‘Mental Health for All’,...

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    NEW EQUIPPED COURSE: Skills for Being There

    Skills for Being There We are excited to announce that we have expanded our EQUIPPED program with a ...

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  • Blog

    Introducing… KidSMART!

    Introducing…KidSMART! We are extremely excited to introduce KidSMART to our community!   ...

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  • Blog

    Joe Momoh Presents: Sara Jordan, Executive Director, Canadian Mental Health Association – Calgary Region

    CMHA Calgary’s Executive Director, Sara Jordan (she/her), speaks on the Joe Momoh’s Pres...

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    Alberta family loses son to suicide while he waited for mental health care – Global News

    According to the Calgary executive director of the Canadian Mental Health Association, the wait in A...

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  • Blog

    Canadian Mental Health Association launches learning platform for teens and young adults – Calgary Journal

    Many people, especially young people, struggle with their mental health. To help, the Canadian Menta...

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  • Blog

    Calgary Hitmen announce mental health awareness game on Feb. 1 – CTV News Calgary

    Calgary Hitmen announce mental health awareness game on Feb. 1 The Calgary Hitmen will be hosting a ...

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