Balance Blog

Balance is CMHA Calgary’s mental health blog, which aims to raise awareness, provide hope, build community and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Blog

NEW EQUIPPED COURSE: Skills for Being There

Skills for Being There We are excited to announce that we have expanded our EQUIPPED program with a ...
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Introducing… KidSMART!

Introducing…KidSMART! We are extremely excited to introduce KidSMART to our community! ...
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Joe Momoh Presents: Sara Jordan, Executive Director, Canadian Mental Health Association – Calgary Region

CMHA Calgary’s Executive Director, Sara Jordan (she/her), speaks on the Joe Momoh’s Pres...
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Alberta family loses son to suicide while he waited for mental health care – Global News

According to the Calgary executive director of the Canadian Mental Health Association, the wait in A...
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Canadian Mental Health Association launches learning platform for teens and young adults – Calgary Journal

Many people, especially young people, struggle with their mental health. To help, the Canadian Menta...
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Calgary Hitmen announce mental health awareness game on Feb. 1 – CTV News Calgary

Calgary Hitmen announce mental health awareness game on Feb. 1 The Calgary Hitmen will be hosting a ...
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Community Partner: YW Calgary

YW Calgary works every day to establish a world where women and their families can thrive safely and...
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Your donations make a difference!

Did you know that for every $1 you give, we provide $3.36 in a social return on investment back to ...
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Win a prize for finishing an EQUIPPED course!

This past September, we launched EQUIPPED, a new website that offers free mental wellness training a...
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