CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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Blog

Getting the message out on mental health, one pedal at a time – The Star Calgary

Getting the message out on mental health, one pedal at a time It took a long time for 23-year-old ...
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Canmore man prepares to scale seven summits to raise mental health awareness – Toronto Star

Canmore man prepares to scale seven summits to raise mental health awareness – The Star Calgar...
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Mental health ‘recovery college’ opens in downtown Calgary – CBC Calgary

Mental health ‘recovery college’ opens in downtown Calgary On Tuesday, the Calgary cha...
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First of its kind in Alberta mental health centre opens in Calgary – Global News

First of its kind in Alberta mental health centre opens in Calgary On Tuesday, a brand new mental he...
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Bell Let’s Talk Day – 2018

Mental illness affects people of all ages and from all walks of life. It can take many forms, includ...
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Kyle’s Walk from Vancouver to Calgary a heartfelt journey to fight mental illness – Calgary Herald

Kyle’s Walk from Vancouver to Calgary a heartfelt journey to fight mental illness A couple of ...
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National Depression Screening Day – Calgary Counselling Centre

Nearly a decade ago, the World Health Organization predicted that depression would leap from the fou...
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Dark Days – David’s Story

My early years were rough. At the age of eight I lost my mother, then four years later my grandmothe...
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Nation-Wide Concert of Awareness and Hope Comes to Calgary – Mysterious Barricades

In the span of two months, Oliver Munar had suicide touch his life. He was just starting graduate sc...
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