CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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  • Blog

    September 10 is World Suicide Prevention Day

    How to help someone thinking about suicide By Canadian Mental Health Association’s Centre for Suic...

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  • Blog

    2021 ATB Financial Classic Tournament returns to help support mental health initiatives – CTV News Calgary

    2021 ATB Financial Classic Tournament returns to help support mental health initiatives The competit...

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  • Blog

    Back To The Office: How To Maintain Your Mental Health

    In all of 2020, and consequently, in 2021, the COVID-19 pandemic completely altered how employees wo...

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  • Blog

    Mackenzie Tour – PGA TOUR Canada renews sponsorship for the Alberta-based ATB Financial Classic — TSN

    Mackenzie Tour – PGA TOUR Canada renews sponsorship for the Alberta-based ATB Financial Classic â€...

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  • Blog

    July 30 is International Friendship Day

    The idea that friendship between peoples, countries, cultures and individuals can inspire peace effo...

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  • Blog

    Energize Don’t Hide 2021 Corporate Highlight: Genesis Land Development

    This year, Genesis joined our Energize Don’t Hide 2021 Challenge as a way to actively engage a...

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  • Blog

    Energize Don’t Hide 2021: Thank You!

    We have reached the end of our summer wellness campaign Energize Don’t Hide 2021 and cannot expres...

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  • Blog

    Stampede breakfast thanks Calgary first responders: ‘It was emotional’ – Global News

    Stampede breakfast thanks Calgary first responders: ‘It was emotional’ “This year, the Ismaili...

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  • Blog

    School of Peer Support Highlight: Mo

    CMHA Calgary’s School of Peer Support is a training and mentorship program for those with live...

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