CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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  • Blog

    Energize Don’t Hide 2021 Team Highlight: CMHA Calgary Energizers

    As Energize Don’t Hide 2021 Challenges comes to a close, we are highlighting members of our En...

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  • Blog

    Community Appreciation: April – June 2021

    As we continue to navigate through this difficult time, CMHA Calgary wants to reflect on the generos...

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  • Blog

    June 2021 Is Buddy Up Month

    Join The Buddy Up Challenge Buddy Up is a campaign by the Centre for Suicide Prevention, informed by...

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  • Blog

    Energize Don’t Hide 2021 Individual Highlight: Iain Stewart

    Note: The following post is written by Iain Stewart, CEO at Genesis Land Development Corporation, an...

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  • Blog

    Mental Health Services are Key to Society’s Recovery – We Need Your Support Today

    In the last 18 months, our world has changed. Life as we knew it has turned upside down and we’ve ...

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  • Blog

    Energize Don’t Hide 2021 Individual Highlight: Dannika

    It is the season for Energize Don’t Hide and we’re excited to highlight one of our energ...

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  • Blog

    Community, Resiliency, and Recovery: A Mental Health Week Conversation

    On Thursday, May 6, 2021, Canadian Mental Health Association – Calgary Region hosted Community, Re...

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  • Blog

    Thank You Manmeet Singh Bhullar Foundation

      “The greatness of humanity, the greatness instilled in every human being, the greatness...

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  • Blog

    Suicide of Cochrane chef highlights mental health concerns for restaurant workers amid COVID-19 – Global News

    Suicide of Cochrane chef highlights mental health concerns for restaurant workers amid COVID-19 “A...

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