CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
  • Blog

    Build Mental Health Literacy: NEW Mental Health Resource Guide for Parents and Caregivers!

    For some young people, a combination of mental health concerns, lack of protective factors, and the ...

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  • Blog

    NEW EQUIPPED COURSE: Mental Health Matters: A 2SLGBTQ+ Course

    Mental Health Matters: A 2SLGBTQ+ Course At CMHA Calgary, we believe in ‘Mental Health for All’,...

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  • Blog

    NEW EQUIPPED COURSE: Skills for Being There

    Skills for Being There We are excited to announce that we have expanded our EQUIPPED program with a ...

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  • Blog

    Introducing… KidSMART!

    Introducing…KidSMART! We are extremely excited to introduce KidSMART to our community!   ...

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  • winter donations matter
    Blog

    Your donations make a difference!

    Did you know that for every $1 you give, we provide $3.36 in a social return on investment back to ...

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  • Blog

    This holiday season, give hope, health, and a warm welcome home.

    Can you imagine experiencing severe mental health challenges without a safe place to call home? For ...

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  • EQUIPPED
    Blog

    Introducing EQUIPPED: A New Online Mental Health Resource for Young Adults

      Phillip Thomas was a special student at the University of Calgary. Intelligent and athletic, ...

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  • Blog

    Expressing Empathy

    Have you ever heard someone say, “Put yourself in someone else’s shoes?” This phrase is often ...

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  • Blog

    Reach Your Peak for Mental Health

    This blog post was written by Nicola and Courtney Small from Reach Your Peak Naturals Over the last ...

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