CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

View

Latest Stories

YouthSMART Clear Filters
  • Blog

    Empowering Parents and Caregivers: Ongoing Impact of the Mental Health Resource Guide!

    For some young people, a combination of mental health concerns, lack of protective factors, and the ...

    Read More
  • Blog

    NEW EQUIPPED COURSE: Mental Health Explorer: Navigating Mental Health Services

    Mental Health Explorer: Navigating Mental Health Services CMHA Calgary understands that through rais...

    Read More
  • Blog

    Build Mental Health Literacy: NEW Mental Health Resource Guide for Parents and Caregivers!

    For some young people, a combination of mental health concerns, lack of protective factors, and the ...

    Read More
  • Blog

    NEW EQUIPPED COURSE: Mental Health Matters: A 2SLGBTQ+ Course

    Mental Health Matters: A 2SLGBTQ+ Course At CMHA Calgary, we believe in ‘Mental Health for All’,...

    Read More
  • Blog

    NEW EQUIPPED COURSE: Skills for Being There

    Skills for Being There We are excited to announce that we have expanded our EQUIPPED program with a ...

    Read More
  • Blog

    Introducing… KidSMART!

    Introducing…KidSMART! We are extremely excited to introduce KidSMART to our community!   ...

    Read More
  • winter donations matter
    Blog

    Your donations make a difference!

    Did you know that for every $1 you give, we provide $3.36 in a social return on investment back to ...

    Read More
  • Blog

    This holiday season, give hope, health, and a warm welcome home.

    Can you imagine experiencing severe mental health challenges without a safe place to call home? For ...

    Read More
  • EQUIPPED
    Blog

    Introducing EQUIPPED: A New Online Mental Health Resource for Young Adults

      Phillip Thomas was a special student at the University of Calgary. Intelligent and athletic, ...

    Read More
Load More

Stay Updated with CMHA Calgary

Sign up for our newsletter to receive news and information from CMHA Calgary.

Join the Newsletter