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CMHA Calgary's Blog
CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
Inspire Hope With a #NoteToSelf
Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.
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CMHA Calgary Strengthens Workplace Mental Health with Support from the Government of Canada
The Canadian Mental Health Association – Calgary Region (CMHA Calgary) is grateful to be a rec...
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Mental health support for evacuees of Fort McMurray and area
CMHA Wood Buffalo has had to temporarily suspend services as of May 15, 2024 due to the evacuation o...
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NEW EQUIPPED COURSE: Mental Health Explorer: Navigating Mental Health Services
Mental Health Explorer: Navigating Mental Health Services CMHA Calgary understands that through rais...
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![Boy and man doing push-ups — The Push-Up Challenge]()
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1,844 Legends Push for Mental Health with the Push-Up Challenge!
Over the past 23 days, an astounding 1,844 legends flexed their muscles and hearts to complete 2,000...
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Build Mental Health Literacy: NEW Mental Health Resource Guide for Parents and Caregivers!
For some young people, a combination of mental health concerns, lack of protective factors, and the ...
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Community Champions for Mental Health: July – September 2023
For over 65 years, CMHA Calgary has been dedicated to providing education, support, and advocacy for...
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Community Champions for Mental Health: April – June 2023
The warm breeze of spring brought more than just sunshine this year – it brought together a commun...
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NEW EQUIPPED COURSE: Mental Health Matters: A 2SLGBTQ+ Course
Mental Health Matters: A 2SLGBTQ+ Course At CMHA Calgary, we believe in ‘Mental Health for All’,...
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How Calgary Companies Can Promote Workplace Mental Health
In today’s fast-paced and sometimes demanding work environment, prioritizing mental health has...
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