CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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Latest Stories

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  • Blog

    #HowIEnergize – Mohammad Asif’s Story

    Why mental health matters to me and sharing my story. I’ve faced some significant health conce...

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  • Blog

    Registration Open! Join Energize Don’t Hide 2020 Challenge!

    CMHA Calgary is inviting you to participate in our 2020 summer wellness campaign and virtual Energiz...

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